Send workouts to your clients and see exactly what they did
One template for any number of clients and sessions, and plan versus done for every set.
A program sent in a chat gets screenshotted, changed on the fly, and you never find out what really happened. In Chefit you build a workout template once and send it to any of your clients, or attach it to a session in your calendar. The client sees it under From coach and starts it with one tap. If something comes up — the machine is taken, a shoulder hurts — they can replace an exercise, add one, or add and remove sets. When they save, you both see the plan next to what was done: each exercise done as planned, changed, replaced, skipped or added, and the weight and reps of every set.
New accounts get Premium and Pro free for 3 months. No card needed, and nothing is charged when the trial ends.
One template, many clients
Send the same template to several clients and attach it to as many sessions as you like.
Started from the session
A template attached to a session shows on it; your client opens the session and starts the workout from there.
Plan versus done
Every exercise is marked as planned, changed, replaced, skipped or added, with your recommendation next to the sets they did.
Your edits reach the next workout
Change the template and the client’s next workout uses the new version; past workouts keep the plan they were done against.
How it works
- Build a template: exercises, sets, reps and weights.
- Open its menu → Send to client and tick the clients, or open a session in your calendar and pick the workout for it.
- Your client finds it under From coach in Templates, or on the session, and starts it.
- During the workout they can replace an exercise before its first set, add exercises, and add or remove sets.
- After they save, open Clients → the client → Workouts to see plan versus done.
Who sees what
A workout done from your plan or in a session with you is visible to you whatever the client’s privacy setting. If you withdraw a template or the coaching ends, it leaves the client’s From coach list (a session you attached it to still shows it); a copy the client saved and workouts they already did stay theirs.
Plans and limits
- Sending templates, attaching them to sessions and plan versus done are on every plan, including Free.
- Free covers up to 3 active clients; Trainer Pro removes the limit.
- Clients don’t pay to train from your templates.
What it doesn’t do
- It doesn’t build multi-week programs with automatic progression; a template is one workout you can send again or edit.
- It doesn’t lock the plan. The client can always change it; you see what changed.
- It doesn’t write the plan for you — but the workout generator can give you a starting point to save as a template.
Frequently asked questions
Can my client change the plan?
Yes. During the workout they can replace an exercise, add exercises and add or remove sets. You see every change next to the plan.
What happens if I edit the template after sending it?
The client’s next workout uses the new version. Workouts already done are compared with the plan as it was when they were done.
Does my client need a paid plan?
No. Clients train from your templates on the free plan.